Counselling you towards stress free nutritional health
CLICK HERE TO Book a free 20 minute connection call!
**please don’t hesitate to reach out about rates, payment plans or other payment options before booking if needed. I am here to work with you within your means, and this includes financially as well.**
NURITIONAL EDUCATION COUNSELLING PROGRAM
This is a one-on-one program focused on working closely with clients through dietary and lifestyle changes in a supportive and educational setting. This program consists of :
-Welcome Package which includes forms and/or questionnaires to fill out prior to first session.
-Initial session as well as 3 Sessions weekly over the course of a month.
-Daily Checks-ins via text or email
-A full Personalized Information Package, in PDF format, based on a variety of topics which pertain to the information you are interested in/In Need of.
**Booking your first (1 hour) session will both begin your registration into this program as well as secure your deposit.
~$300~
SESSIONs/Times
Book talk/support sessions based on amount of time needed. These meetings are conducted as nutritional counselling style sessions and may include a number of services including the addition of advice and/or ideas, handouts, worksheets, recipes unique to each individual client and their needs. The price below is set to accommodate for any extra work beyond session time that is involved, i.e. creating and sending out handouts, potential daily text check-ins, correspondence via email or text outside of session times etc.
~15, 30, 45, and 60 minute sessions~
~$30, $50, $60, and $70~
Contact me for inquiries!
Sometimes achieving optimal healthful levels of nutrients day to day can be stressful. While I will always advocate for nutrition through diet first and foremost, eating should not have to be a source of stress in your life and this is where other support can be helpful.
I will do all I can to help you meet your needs within your means. IF you find that you have the means, one way to alleviate this stress is to provide support through nutrient dense products such as shakes, bars, drinks and supplements.
You can head over here to find quality products that aid in your nutritional needs as well as being easy on the stomach, NSF certified, and backed by science. I do earn a small portion of anything you purchase through this link, any amounts allows me to continue offering my services at a more affordable price!
See FAQ’s for more information!




